Monday, October 8, 2012
Saved by the Scriptures
Friday, September 7, 2012
Judging Others FHE
Monday, August 13, 2012
5 Ways Father's Influence Their Daughters
“Fathers bring something very different to the table—many things that mothers can’t,” says Dr. Meg Meeker, author of the bestselling book Strong Fathers, Strong Daughters. “The biggest mistake dads make is not understanding their significance.”
Without question, fathers are a powerful influence on both sons and daughters—an influence that reaches well beyond the roles of provider and protector. And as new studies emerge, it’s becoming clearer just how deeply the father-daughter relationship can affect a woman throughout her life in a variety of ways, including self-confidence, body image, education, career, and romantic relationships.
1. Self-Confidence
“Dads are very good at teaching girls to be more assertive,” explains Meeker. “They give their daughters a sense of strength and a huge amount of self-confidence. From a daughter’s perspective, Mom is usually the safe person who will love them no matter what. Dad’s love is a little more negotiable, so when she does feel she’s getting his attention, it gives her a great sense of confidence, which translates into feeling good about herself and feeling in control of her life.
2. Body Image
Research has proven that fathers who are involved in their daughters’ lives can play a pivotal role in preventing eating disorders such as anorexia and bulimia. Daughters who feel a stronger emotional connection to their fathers are less likely to be depressed or have an eating disorder. In one such study, published in Perspectives in Psychiatric Care, all of the anorexia patients’ fathers had become less accessible during their adolescence.
Studies also show that girls recovered from eating disorders more quickly if their fathers were involved in their recovery. In fact, Meeker says one of the primary treatments for girls with
eating disorders is spending time with their dads. “Spending enjoyable time together teaches father and daughter that beneath her illness—and the misbehavior it can cause—she is still a girl to be loved, and that’s the first big step toward her recovery.”
3. Education
A study by the U.S. Department of Education found that highly involved fathers had children who were 43 percent more likely than other children to earn mostly A’s and 33 percent less likely than other children to repeat a grade.
Another government study concluded that girls with involved fathers are twice as likely to stay in school. And those with fathers who are actively involved in their lives have higher quantitative and verbal skills, as well as higher intellectual functioning.
4. Career
Fathers have also been proven to help daughters become more competent, more achievement-oriented, and more successful.
Lisa, a 40-year-old vice president of marketing and communications for an international financial institution, credits her father for much of her academic and professional success. “My dad was the one who always told me I could be whatever I wanted to be,” she recalls. “He’s the reason I earned a full-ride scholarship to college. And he’s the one who encouraged me to go for my dream job in a highly competitive field—a job that I wouldn’t have gotten otherwise.”
A Mormon woman, Lisa hoped to be married and start a family years ago, but since the opportunity hasn’t come, she finds herself pursuing her career and turning to her father for advice—something her mother, a stay-at-home mom, doesn’t have experience with. In fact, as women both in and out of theLDS Church marry later—or sometimes not at all—or return to the workforce out of necessity, it creates a new opportunity for fathers and their adult daughters to bond.
In an article published by PsychologyToday in 2011, Dr. Peggy Drexler, author of Our Fathers, Ourselves, observed: “The conveyor that once reliably delivered daughters from the protection of a father to the protection of a husband is not reliable. . . . As a result, fathers who might have once defined their role as helping daughters prepare to be good wives now see it as preparing
them to make and manage money, compete for jobs, handle relationships, be tough.”
She continued, “We are entering an awkward stage where a generation of stay-at-home mothers must find ways to relate to career-minded daughters, who by shared experience alone may gravitate to dad.”
5. Romantic Relationships
“It’s uncomfortable for most dads when their daughters start to become women,” acknowledges Dr. Jonathan Swinton, a marriage and family therapist. “Dads become more hands off, with the
exception of the protector role, and it changes the nature of the relationship with their daughters—they’re not as close emotionally.”
But distancing themselves emotionally is a huge mistake, warns Meeker. “That’s the time when daughters need their dads more than ever. Fathers need to talk to their girls about uncomfortable subjects like sex and dating because they can have a huge influence on their daughters’ behavior.”
A study published in 2010 in The American Journal of Family Therapy supports Meeker’s assertion. It states: “Girls’ interactions with their fathers during their formative years may be important predictors of their later intimate and sexual interactions with male peers. . . .
Adolescent daughters who perceive less communication with and attachment to fathers report more frequent sexual behavior. . . . Girls deprived of closeness are likely to seek substitute male affection through interactions with male peers. . . . More specifically, paternal responsiveness
may predict greater self-worth. . . . In turn, to the degree that daughters have strong self-worth, [they] may successfully refuse unwanted heterosexual activity.”
Meeker recommends that fathers take their daughters on “mini dates,” or daddy-daughter dates, as they are more commonly known among Latter-day Saints. “Take her to dinner and spend one-on-one time with her so she becomes comfortable being a woman in a social setting. You can
show her how she can expect to be treated.”
Above all else, be the kind of man you want your daughter to marry. “Women gravitate to what is familiar,” says Meeker. “How you treat your daughter and your wife is how she will expect to be treated by her spouse.”
Lesson on Miracles
For more information on this topic read “Willing and Worthy to Serve,” by
President Thomas S. Monson, Ensign, May 2012, 66.
Thoughts:
Miracles are everywhere to be found when the priesthood is understood, its power is honored and used properly, and faith is exerted.
(Thomas S. Monson, “Willing and Worthy to Serve,” Ensign, May 2012, 66.)
Song:
“Master, the Tempest is Raging,” Hymns, no. 105.
Scripture:
Now when he was in Jerusalem at the passover, in the feast day, many believed in his name, when they saw the miracles which he did.
(John 2:23)
Lesson:
If you have a fifty-five gallon water storage container or a large trash can, have your family gather around it for scripture study.
Display a picture of a wedding reception, especially the refreshment table if one is available. Ask family members to imagine hosting a wedding reception and running out of refreshments before the reception was over. Ask, How would you feel? What would you do?
Invite one member of your family to read aloud John 2:1–11, paying particular attention to the Joseph Smith Translation in verse 4. To better understand the depth of this miracle, invite your family to turn to the Bible Dictionary, “Weights and Measures,” 788–89, to find out how much a firkin is. Ask:
• Why was Jesus at the marriage? (Verse 2.)
• How many waterpots are mentioned? (Verse 6.)
Have someone do the math where all can see:
Firkin = 8.25 gallons
Each pot = 2–3 firkins
8.25 × 2 = 16.5 gallons x 6 pots = 99 gallons
8.25 × 3 = 24.75 gallons x 6 pots = 148.5 gallons
Compare your totals with the amount the water container or trash can would hold
and talk about the majesty of this miracle.
Share the following insight with your family:
“We can well imagine the sense of reverential awe that came into the heart of the revelers as the servants let it be known what Mary’s Son had done. . . . John says that by this act, Jesus ‘manifested forth his glory, and his disciples believed on him.’ Miracles follow faith, and miracles strengthen faith.” (McConkie, Mortal Messiah, 1:453–54.)
Share an experience with your family when a miracle has strengthened your faith.
(Dennis H. Leavitt and Richard O. Christensen, Scripture Study for Latter-day Saint Families: The New Testament, [Salt Lake City: Deseret Book, 2006], p. 115.)
Story:
“Two Bags of Cement” by John Purser
In June 1964, we were pouring the concrete floors in the chapel and recreational hall of the Poverty Bay District and Gisborne [New Zealand] Second Branch Chapel. There had been storms in the area for three weeks and the boats had not been able to deliver cement to Gisborne. We had borrowed all the cement there was within eighty miles, and when we quit work for lunch on the last day of pouring, we had just two bags of cement left and needed two and a half yards of concrete—enough to fill an area fifteen feet by thirteen feet. This would have required twelve bags of concrete to complete the job. As we returned from lunch everyone was saying, “We may as well not even start again; it wouldn’t even be worthwhile.”
I told them to start the mixer; that we were not only going to pour, but we would complete our floors that day. Then, not knowing at the time how it could be done, I walked a short distance from the group and prayed. I simply said, “Father, you fed the thousands with the five loaves and two fishes. Surely you can help us this day.”
We went to work and mixed two small one-fourth yard batches of concrete with the two bags of cement we had and started pouring. There seemed to be no end to the concrete as it poured from our wheelbarrows. The full pour was not only completed, but we had to remove two wheelbarrows full when it was leveled out.
There is no physical way this could have been done by men. It was indeed a modern miracle performed for his people of the latter days.
(Jay A. Parry, Everyday Miracles, [Salt Lake City: Eagle Gate, 2001].)
Activity:
Stretch a rope out on the floor. Take turns blindfolding family members and have them walk on the rope. If they step off the rope, they are out.
Macaroons
3 egg whites
2/3 cup plus 1 tablespoon sugar
1/2 teaspoon vanilla
1/8 teaspoon almond extract
1/4 cup flour
1/3 pound chopped hazelnuts or almonds, or 1 1/3 cups sweetened, flaked coconut
Preheat oven to 300 degrees F. In a small bowl, whip egg whites until quite stiff. Gradually mix in sugar, vanilla, and almond extract. Continue to beat until stiff peaks form. Mix flour and nuts or coconut together and fold into egg white mixture. Drop by teaspoonfuls onto greased baking sheet. Bake in preheated oven for 35 minutes. Remove from pan immediately and cool on wire rack. Makes 3 dozen.
Tuesday, August 7, 2012
Teaching about Life and Death
Monday, July 30, 2012
Wednesday, November 3, 2010
FHE on Conversion

In our world today, each [person] needs his or her own conversion to the truth. Each needs his or her own light, his or her own “steadfast and immovable” faith in the Lord Jesus Christ.
Conference Talk:
For more information on this topic read “Tell Me the Stories of Jesus,” by Neil L. Andersen, Ensign, May 2010, 108–12.
Thought:
In our world today, each [person] needs his or her own conversion to the truth. Each needs his or her own light, his or her own “steadfast and immovable” faith in the Lord Jesus Christ.
(Neil L. Andersen, “Tell Me the Stories of Jesus,” Ensign, May 2010, 108–12.)
Song:
“I Will Follow God’s Plan,” Children’s Songbook, p. 164.
Scripture:
And now behold, I ask of you, my brethren of the church, have ye spiritually been born of God? Have ye received his image in your countenances? Have ye experienced this mighty change in your hearts?
(Alma 5:14)
Lesson:
Show a birth certificate of a family member and ask if they know what it is. Can anyone have two of these? Then show a baptismal certificate and ask how it might be considered a second birth certificate. Invite a member of your family to read John 3:3–7 and ask your family to look for what might have been on Nicodemus’s mind. Ask:
What does it mean to be “born again”? (See Alma 5:14; Mosiah 27:24–29.)
How can a person be born of the water (baptized) but not born of the Sprit?
Share the following by Elder Bruce R. McConkie: “Church members are not born again by the mere fact of baptism alone; rather, after baptism, they must so live as to experience a ‘mighty change’ in their hearts.” (Doctrinal New Testament Commentary, 1:142.)
Share an experience in your life when you felt a change of heart or spiritual rebirth. Explain that the process of spiritual rebirth happens over time. Testify that the sacrament allows a wonderful time to recommit one’s self to following God. Encourage family members to always seek for a change of heart by becoming a little better each day.
(Dennis H. Leavitt and Richard O. Christensen, Scripture Study for Latter-day Saint Families: The New Testament, [Salt Lake City: Deseret Book, 2006], p. 116.)
Story:
The “mighty change” of heart (Alma 5:14) is a process that takes varying amounts of time for different people. Let me tell you about a man I will call Sasha to protect his personal privacy. He is a man in his early forties who describes himself as having previously been a very hard, cynical man.
Sasha’s cynicism came from his background, which he describes in detail:
“I was born in the north of Russia, in a worker’s family in a small town. I spent my childhood and youth in a place where many criminals had been deported, as well as soldiers who had been captured and accused of treason. Cruel and wild morals reigned there.
I learned that a strong man always rules and a weak man always submits. My years of studying in an institute confirmed this statement. Three years of working in a colony of a special regime for dangerous criminals amazed me. I saw and heard unbelievable things. Now it is hard for me to understand how a man could do such things.
I did not wait for help from anybody, and I also did not help anybody, either. I often thought about the question of the meaning of life. What do we live for? I asked everybody about that, but nobody could answer me. People were busy with their own problems.”
One evening two young missionaries met Sasha on the street of a city where he still resides. They asked whether he believed in God. He continues:
“I was confused. I knew from my experience that when someone comes to you in the darkness and asks for ten kopecks, your answer does not matter much, because there is going to be a fight within a
minute or two. Earlier, I had considered religious believers to be mentally sick people, and yet these young men seemed like quite normal people.
I agreed to make an appointment with the missionaries. Oh, I tortured them so much! I asked them many silly, cynical questions, and I even supposed that they were agents of the CIA.
Unfortunately (or perhaps fortunately!), I had lost my job then and had time to read the Book of Mormon and the Bible all day long. The experience of reading these two books of scripture hour after hour, day after day, completely transformed my life. I found the truth. As I met with these wonderful young men, my cynicism gradually but fully dissolved. In our meetings and through my personal reading of the scriptures day after day, I became a new person, with a new outlook on the world.
Since my baptism and the receiving of the gift of the Holy Ghost, I have committed to our Heavenly Father that I will always try to help lift others throughout the rest of my life. As Alma explained [see Mosiah 18:8-10], when I accepted baptism I promised to be a comfort and a strength to others. And I will.”
Sasha is a dedicated servant of the Lord who holds the Melchizedek Priesthood. He is a man who shows great love to others. He now manages a new private company in his city.
(Howard L. Biddulph, The Morning Breaks: Stories of Conversion and Faith in the Former Soviet Union, [Salt Lake City: Deseret Book, 1996].)
Activity:
Give each family member an old magazine or newspaper, a blank piece of paper, and some glue (younger children can be paired with an older family member). Ask each person to think of a word or phrase that describes the changes that can happen after a person has been converted. Have them find and cut out the letters to spell this word in the magazine. Then paste them onto the blank paper. After everyone is done, have them share their words.
Refreshment:
Kleiner
6 eggs
1⁄2 c. butter
1 1⁄2 c. sugar
1⁄2 c. canned milk
1⁄2 tsp. salt
1 tsp. vanilla
5 c. flour
3 tsp. baking powder
Powdered sugar
Combine eggs, butter, sugar, milk, salt, and vanilla. Then add dry ingredients. Roll dough into a triangle, and cut through dough to make long strips. Cut across strips diagonally to form smaller diamond shapes. Cut a slit in the center of each diamond shape. Pull the bottom corner through the cut in the center to make a twist. Deep fry the twists until light golden brown. Place on paper towels to drain. Sprinkle with powdered sugar, or eat plain.





